24 WEEK ADULT DBT MODULE (Online Course)
February 5, 2025 @ 4:00 pm - 5:30 pm
DBT IS A BROAD-BASED COGNITIVE-BEHAVIORAL TREATMENT INTIALLY DEVELOP FOR PATIENTS WHO HAVE INTENSE EMOTIONS AND ARE CHRONICALLY SUICIDAL. ITS EFFECTIVE FOR INDIVIDUALS WHO:
- Have intense feelings of anger, depression, or anxiety
- Display self-harming behaviour, including eating and substance use disorder
- Want to regulate their emotions
- And improve relationships
- Want to be able to tolerate distress
- Have been diagnosed with Borderline Personality Disorder or other disorders presenting with emotional dysregulation and problematic cognitive behavioural patters
DBT skills are of immense value; the skills work so well; they are superpowers! DBT skills are fundamental life skills that should be taught to everyone.
Dr Melane van Zyl-24Week Adult DBT-Digital Leaflet-Combined
VIEW OUR CALENDER FOR ONLINE BOOKINGS AND DATE
