10 Signs That Show You Are A Modern-Day Hippie

10 Signs That Show You Are A Modern-Day Hippie

CREDITS By ZenBear “Hippies” were a youth movement that began in the United States during the mid-1960’s. They were known for their long hair, colourful clothes and love of life and freedom. Hippies are also known as flower children, free spirits, indigo children and...
What is BWRT?

What is BWRT?

BrainWorking Recursive Therapy is a therapy that is gaining rapid popularity in South Africa. It is fast and effective, and the effects are permanent. Watch this short video to learn more about...
What is the Enneagram?

What is the Enneagram?

CREDITS By Dr Melané van Zyl Today I write about something that is not a therapy program– a personality test named the Enneagram. Patients treated in our ward or programs are often diagnosed with a type of Personality Disorder. Although an accurate diagnosis is...
The Benefits of Group Therapy

The Benefits of Group Therapy

CREDITSBy Matthew Tull, PhD When it comes to seeking out treatment for PTSD (or any other psychological difficulty), you may wonder if it would be helpful to attend group therapy. There are many benefits to attending a group, and in many cases, group therapy can be...