by Dr M Van Zyl | Mar 16, 2022 | What's New
CREDITS I Don’t Know What to Do With My LifeBy Dr Russ Harris Has your mind ever hooked you with this question: “I don’t know what to do with my life?” Mine certainly has, and I can tell you: it’s a recipe for misery. The more you get hooked by this question, the more...
by Dr M Van Zyl | Mar 10, 2022 | What's New
CREDITS Healthline Medically reviewed by Timothy J. Legg, PhD, PsyD — Written by Crystal Raypole You’ve probably made a few references to your inner child before. “I’m channeling my inner child,” you might say, while jumping off swings at the park, chasing your...
by Dr M Van Zyl | Feb 28, 2022 | What's New
CREDITSEveryday HealthBy Madeline R. Vann, MPH Learning about mental health treatments we now know don’t work provides an important frame of reference for modern methods. From Darkness Emerge New Treatments Evidence abounds of inhumane treatment of the mentally ill...
by Dr M Van Zyl | Feb 25, 2022 | What's New
CREDITS MAYO CLINIC Overview Teen depression is a serious mental health problem that causes a persistent feeling of sadness and loss of interest in activities. It affects how your teenager thinks, feels and behaves, and it can cause emotional, functional and physical...
by Dr M Van Zyl | Feb 18, 2022 | What's New
CREDITS Verywell Mind By Elizabeth Scott, PhD What Is a Highly Sensitive Person (HSP)? A highly sensitive person (HSP) is a term for those who are thought to have an increased or deeper central nervous system sensitivity to physical, emotional, or social stimuli.1...
