To cry- especially in front of others- can be difficult for most of us but have a look at this blog that describes the benefits of crying. Benefits include that it builds a bond with others and gives release from difficult emotions.
However, crying a lot can be a symptom of depression and can make one feel worse.
Click below to read the blog by Kristen Rogers, CNN.
Go ahead, have a good cry. It’s good for you, psychiatrists say
https://edition.cnn.com/2020/07/24/health/benefits-of-crying-wellness/index.html
What do you think? Let us know in the quiz down below.
QuestionaireShare this