by willem | May 11, 2020 | What's New
As we are entering level 4 of the lockdown we have come to know our enemy, the coronavirus a bit better. According to Prof. Adam Kucharski, a mathematician at the London School of Hygiene & Tropical Medicine, there is a saying among epidemiologists: “If you’ve...
by willem | Apr 29, 2020 | What's New
EYE MOVEMENT DESENSITISATION AND REPROCESSING (EMDR) WHAT IS EMDR?EMDR was discovered in 1987 by American psychologist, Francine Shapiro, when she noticed that eye movements influence the way we react to emotions, memories and behaviours. This process can identify the...
by willem | Apr 16, 2020 | What's New
I wrote this list on Day 11 of the lockdown, but then got carried away by the banana bread craze. If I look at my bathroom scale it is maybe time to do something else than sitting in the sun eating banana bread. Have fun! EXERCISEYoga Yoga is THE thing to do in a...
by willem | Apr 13, 2020 | What's New
On Day 8 of the lockdown, 3 April, Schalk Bezuidenhout raised the question, “Why is everyone and their mother eating (insert swear word) banana bread?” Maybe you’ve noticed too, but baking banana bread has become a thing! South Africans have become obsessed with...
by willem | Apr 6, 2020 | What's New
We may have completed of the first week of the national lockdown, but these are early days yet. By the end of the lockdown I will most probably sing a different tune, but I have been wondering what we can learn during this bizarre time, and maybe we even acquire new...
by willem | Apr 6, 2020 | What's New
I was hesitant to write about myself but I changed my mind for two reasons. Firstly, you have the right to know who I am and what is in it for you to read my blogs. Secondly, “I do not want to write about myself” is a significant statement. It says there is an “I” and...
