by willem | Jan 21, 2021 | Infographics
1. WHAT IS TRAUMA Trauma can be defined as: Post Traumatic Stress Disorder (PTSD)- characterised by re-living the trauma (e.g. flashbacks), avoidance (e.g. do not want to go back to the place where it happened) and hypervigilance (e.g. startle easily). Acute Stress... by willem | Jan 21, 2021 | Infographics
1. WHAT IS A PANIC ATTACK A spontaneous, discreet episode of intense fear that begins abruptly and last for several minutes to an hour. Many different symptoms in the body can occur including: Palpitations, chest pain Difficulty in breathing, hyperventilation Sweating...