by Dr M Van Zyl | Aug 18, 2021 | What's New
In this article we will explore whether there is a sense of community amongst people with tattoos. Firstly, what is a community? According to the Oxford dictionary a community is a group of people living in the same place or having a particular characteristic in...
by Dr M Van Zyl | Aug 18, 2021 | What's New
Credits Evie Magazine BY KEELIA CLARKSON Though based on Greek mythology, these archetypes offer some interesting looks into the inner workings of modern femininity. What does it mean to be a woman — to be feminine? These days, it’s becoming more difficult to...
by Dr M Van Zyl | Aug 12, 2021 | What's New
Headaches is a common problem. I wrote this blog to give some tips when to worry, e.g., how to know when to go to your doctor. The interesting bit I discovered when researching the topic was there is something called a sex headache- and it is not what you think!There...
by Dr M Van Zyl | Jul 29, 2021 | What's New
On Day 8 of the lockdown, 3 April, Schalk Bezuidenhout raised the question, “Why is everyone and their mother eating (insert swear word) banana bread?” Maybe you’ve noticed too, but baking banana bread has become a thing! South Africans have become obsessed with it....
by Dr M Van Zyl | Jul 21, 2021 | What's New
Jon Kabat-Zinn is the founder of the Mindfulness-Based Stress Reduction (MBSR) program. This 8-week program teaches mindfulness to beginners, using practices such as mindfulness meditation, yoga, and the body scan. If you struggle with stress, feel tired, overwhelmed,...
