by Dr M Van Zyl | Aug 11, 2023 | What's New
CREDITS By Dr Melane van Zyl I first need to declare that I:a) Have not seen the Barbie movieb) Never played or owned a Barbie dollc) Found all these criticisms about Barbie: 1. Unrealistic Body Proportions: One of the most pervasive criticisms is that Barbie’s...
by Dr M Van Zyl | Jul 21, 2023 | What's New
CREDITS By Dr Melane van Zyl Self-awareness is the conscious understanding and recognition of one’s own thoughts, emotions, beliefs, motivations, strengths, weaknesses, and behaviours. It is an essential aspect of personal growth and development and involves the...
by Dr M Van Zyl | Jul 14, 2023 | What's New
CREDITS By Dr Melane van Zyl The most difficult part of having children was to deal with them if they did not sleep. I am one of those people who need eight hours of sleep (at least) to function. So, what can we do with a child that does not sleep well? Children can...
by Dr M Van Zyl | Jun 30, 2023 | What's New
CREDITS By Dr Melane van Zyl Men’s mental health is a critical and neglected topic, as societal expectations sometimes discourage men from seeking help or expressing emotional distress. Some of the important issues related to men’s mental health include:...
by Dr M Van Zyl | May 26, 2023 | What's New
CREDITS By Dr Melane van Zyl This is by far the most boring blog I have ever written. On my website, I promise a list of common antidepressants and the minimum effective dose- so here it is! As boring as this list is, as important as it is to be aware of the minimum...
